Lucy & Damian
Josey's calm and reassuring course of hypnobirthing sessions enabled me and my husband to have the perfect birth experience second time round.
Josey's kind and expert guidance put my body, baby and mind in a place that allowed a calm, swift and dare I say, enjoyable birth.
My husband and I cannot recommend Josey and her hypnobirthing course highly enough.
Cecily & Huw
Josey’s calm, kind and reassuring approach played an essential part in both the lead up to and the labour itself.
Every session with Josey was great - informative and professional whilst remaining relaxed and my husband and I felt really positive after each meeting.
When it came to the labour, we practised the techniques Josey had taught us and I truly believe they helped beyond measure.
I have and will continue to recommend hypno-birthing as a must to any expecting couple and cannot thank Josey enough for her expert advice and brilliant guidance – she is fantastic!
Natasha & Will
Josey was extremely informative about the process of labour and was able to talk us through different birthing scenarios which really helped me to feel more informed and in control of the process as well as helping me to write my birth plan.
She gave me the confidence to believe that I would be able to give birth naturally and calmly and that it could be a positive experience.
My partner and I practised these meditations in bed at night several times a week and not only did I start to feel a lot more relaxed and positive about giving birth but I also started sleeping much better… most nights I wouldn’t even reach the end of the meditation before I fell asleep!
It was a great surprise to everyone and several midwives commented that I was very calm.
We can’t thank Josey enough for giving us the tools to feel empowered, in control and positive throughout the pregnancy and labour and we have highly recommended her to several couples who are expecting their own babies.
Rose & Curt
I thought it would be all ‘airy fairy stuff’ but it really wasn’t. It was so logical and almost scientific.
We came away from the session feeling empowered and ready for the birth.
The hypnotherapy had a profound effect on me right from the first session and would send me into a deeply relaxed state and often sent me to sleep- in fact for the first part of my labour I was asleep and unaware I was actually in labour!
I was able to call upon the positive affirmations that Josey had provided, I didn’t once think ‘I can’t do this’.
Yes, it was very painful, but I just knew I could do it! My mind never failed me, and my body followed suit, like I’d been telling it to during the hypnotherapy sessions.
Post birth I still use the breathing techniques Josey taught me to relax.
It was a very positive experience from beginning to end!